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What is NLP?
Neuro
• Neurology - The mind and how we think.
Linguistic
• Linguisitics - How we use language and how it affects us.
Programming
• Programming - How we sequence our actions to achieve our goals.
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NLP - Distortion
Distortions are a way of filtering our sensory information so that it fits with what we expect or believe. Remember looking for your keys or something else we've misplaced and NOT SEEN THEM because they weren't where we expected them to be. Someone else helps you to look for them and finds them instantly - 'but I looked there already' we wail, little knowing that we have experienced a distortion in our sensory information!
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